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Tuesday, 14 May 2024 00:00

Gout, a form of arthritis caused by the buildup of uric acid crystals in the joints, is often noticed in the big toe. The pain can be debilitating, making it difficult to complete daily activities. This painful foot condition can happen for a variety of reasons, including certain dietary choices. High-purine foods are notorious triggers for gout attacks, as purines break down into uric acid in the body. Foods rich in purines include red meat, organ meats like liver and kidney, shellfish, and certain types of fish such as anchovies and sardines. Additionally, excessive consumption of alcohol, especially beer and spirits, can raise uric acid levels and increase the risk of gout flare-ups. Sugary beverages and foods high in fructose can also contribute to gout by promoting uric acid production. Furthermore, processed foods, refined carbohydrates, and saturated fats may increase inflammation and worsen gout symptoms. It is beneficial for individuals prone to gout to limit their intake of these triggering foods and opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to help manage their condition effectively. If you have had one or several gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 07 May 2024 00:00

Lisfranc fractures or injuries, although rare, can be incredibly painful and often require prompt diagnosis and treatment. These injuries affect the joints in the middle of the foot, and while Lisfranc fractures can sometimes be mistaken for a sprain, they necessitate specialized care from a podiatrist. Causes include sports-related trauma, and everyday accidents like falling down stairs or having an object land on the foot. Among the symptoms are tenderness, swelling, bruising, and severe pain while standing or walking. Diagnosis typically involves a physical examination and X-rays, with further imaging like CT scans or MRIs sometimes necessary for surgical planning. In some cases, conservative treatment methods like immobilization with a cast or boot may suffice. In more severe cases, surgery may be prescribed, particularly if there are fractures, dislocations, or extensive soft tissue damage. If you are experiencing symptoms of a Lisfranc injury or have recently sustained an injury to your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Friday, 03 May 2024 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 30 April 2024 00:00

Ankle sprains are injuries that occur when the ligaments that support the ankle stretch beyond their limits or tear. These injuries are often caused by twisting the ankle during physical activities, such as sports or even walking on uneven surfaces. Treatment for ankle sprains ranges from conservative to more intensive approaches, depending on the severity of the sprain. Initial treatment for mild sprains typically includes rest and elevation to reduce swelling and pain.  More severe sprains may require immobilization with a brace or cast to allow the ligaments to heal properly. Certain stretches may be recommended to restore ankle strength, flexibility, and balance, and prevent future sprains. In cases where the ligament damage is extensive and stability is compromised, surgical intervention may be considered to repair the ligaments. If you have sprained your ankle, it is suggested that you promptly schedule an appointment with a podiatrist to get the right treatment. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Advanced Ankle & Foot Surgeons. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in O'Fallon, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
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